About Us

Welcome to proof3 – Redefining Fitness for Longevity


At proof3, we believe that fitness is more than just a routine; it's a lifelong journey toward health and well-being. Founded by fitness industry veterans Jim Crowell and Jason Crowe, proof3 merges the expertise of two specialized remote fitness coaching companies under one roof to provide personalized, progress-driven, and supportive fitness and lifestyle coaching.

Contact Us

VALUES

Our Mission

Our mission is to empower individuals over the age of 30 to Live Better, Longer. We specialize in creating personalized fitness programs that integrate seamlessly into your lifestyle, focusing on enhancing longevity through meticulously crafted fitness, nutrition, and lifestyle plans.


Our Approach

Personalization is at the heart of everything we do. Our coaches, all seasoned professionals themselves, are matched with clients based on a deep understanding of the client's needs, goals, prior experience and personality. We accomplish this through a free consultation with one of our coach coordinators. This unique approach ensures that every personalized program is not only effective but also sustainable and enjoyable.


Join Our Community

Become a part of a rapidly growing community that values progress and personal growth. At proof3, your journey is supported every step of the way by experts who are as invested in your health as you are.


Contact Us

Discover how proof3 can transform your approach to fitness. Sign up for a free consultation with one of our coach coordinators to learn more about proof3 and start your personalized coaching journey today.



Share by: