Your home for longevity FITNESS.
STRENGTH. SCIENCE. Connection. RESULTS.
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Proof3 Pre-Sale
Welcome to Proof3
Embark on a transformative journey with proof3 Training.
We power our community by connecting every member to a tailored fitness path designed just for them. While we understand that personal progress is unique to each member, we also know that real fun lies in connective group workouts.
With decades of group training and accountability expertise, we seamlessly weave together connection, coaching, and personalized results.
Let's define your "proof3 points"—whether they're conquering obstacles, boosting resilience, or amplifying self-assurance—in the energetic camaraderie of our group sessions.
Proof3
Our Values.
Create A World Class
Experience
connection is the catalyst
Build True Strength
Community Is Our Commitment
Be Results Driven
Challenge Creates Change
proof3
Membership Training System.
Proof3 power
3 sessions per week in-gym + personalized coaching digitally + assessments included
Unleash your potential with the proof3 Power Membership, tailored for those ready to commit to a transformative journey. 3 sessions per week is perfect for longevity fitness, and having a personal coach out of the gym accelerates the results you're looking for!
This membership amplifies your strength, endurance, and mindfulness in perfect harmony. Embrace the balanced fusion of fitness and life while being part of a supportive community that fuels your progress and champions your growth.
Proof3 BALANCE
8 sessions per month + assessments included
The Proof3 Balance Membership is designed for those who seek steady advancement while maintaining a balanced lifestyle. With 8 sessions per month, you'll embark on a journey that encompasses strength, endurance, and mindful well-being.
This membership ensures you make progress at your own pace, fostering holistic growth that aligns with your unique aspirations. Join a community that values your journey and supports your endeavors every step of the way.
Proof3 EMpower
4 sessions per month + assessments included
Discover the Proof3 Empower Membership – a transformative experience for those looking to kickstart their fitness journey with intent. With 4 sessions per month, you'll engage in dynamic strength training, invigorating cardio, and connect with a community that empowers your progress.
This membership option is perfect for individuals seeking an impactful yet manageable fitness routine that aligns with their busy schedules and desire for growth. Join us in unleashing your potential with each empowering session.
Membership Perks
- Personalized proof3 Assessments
- 1:1 Coaching Digitally (power members)
- Free Enrollment to Challenges & Workshops
- Community Fun Classes
- Proof3 Member App Exclusives
- Partner Discounts
- Mindfulness & Meditation Training
Proof3
longevity fitness is based On science and built for you.
Strength Focused Longevity
3 WORKOUTS / WK
Unleash your potential with strength training – the ultimate blend for fat loss, muscle gain, enhanced mobility, and skyrocketing confidence.
base aerobic
3 WORKOUTS / WK
Revitalize with aerobic training – boost recovery, amplify energy, and foster resilience for an upbeat journey.
peak aerobic
1 WORKOUT / WK
Ignite Peak Aerobic Training – conquer high-intensity sessions, overcome challenges, and push your progress forward!
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