Michael Bann is a renowned strength and conditioning expert with over 15 years of experience specializing in high-performance and tactical training. With a Master’s in Kinesiology and an extensive list of certifications, Michael has transformed the physical capabilities of elite athletes and military personnel through adaptive physiology and personalized coaching. His approach integrates detailed assessments and targeted training to prevent injuries and enhance performance.
Michael’s coaching extends beyond the field; he is a dedicated father who expertly balances fitness coaching with family life. He excels in working with clients who have a background in sports, focusing on optimizing performance for both recreational and competitive athletes. His ability to filter out fitness fads makes him a trusted coach for those seeking evidence-based improvements.
Professional Skills
Michael’s visionary approach aims to revolutionize the coaching of tactical athletes, ensuring that training is tailored to individual needs and consistently aligned with cutting-edge practices.
Ideal Client Profile
Michael Bann's ideal client is someone deeply committed to their physical and mental growth, particularly tactical athletes and high-performance individuals who face rigorous physical demands. He thrives with clients who are dedicated to achieving significant health and performance goals and appreciate a scientifically backed, customized approach to training.
Education
- Certified Functional Strength Coach (CFSC)
- Functional Movement Screen (FMS)
- Dynamic Neuromuscular Stabilization (DNS) Levels 1-3
- EXOS Performance Mentorship
Do you want to learn more about proof3 fitness programs or our coaches?
Drop us a message and we´ll contact you
Contact Us
© 2023 proof3. All Rights Reserved.