From competitive swimming to triathlons and marathons, Shanna Guzman has a rich history of athletic excellence. Her journey began in the waters of Concord's Terrapin Swim Team, leading her to impressive feats such as a world championship in the 200m Backstroke and participation in the Boston Marathon. After college, Shanna transitioned from athlete to coach, earning her stripes in various fitness domains, including CrossFit and endurance sports.
Since earning her NASM certification in 2004, Shanna has honed her skills in personal training and group fitness, first in Santa Cruz and later in San Francisco. Her diverse coaching experience spans age group swimming, Master's swimming, and CrossFit. Her holistic approach to fitness, refined through a Master’s degree in Traditional Chinese Medicine and years of professional acupuncture practice, underpins it.
Ideal Client Profile
Shanna's ideal client is anyone from health-focused individuals to competitive athletes. She excels in tailoring programs that enhance longevity and performance, leveraging her deep understanding of body mechanics and nutrition.
Education
- Master’s Degree in Traditional Chinese Medicine
- Professional Acupuncture Experience (6 years)
- NASM Personal Trainer Certification
- OPEX CCP, Chek Academy, Precision Nutrition Coaching Level 1
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