Michael’s coaching extends beyond the field; he is a dedicated father who expertly balances fitness coaching with family life. He excels in working with clients who have a background in sports, focusing on optimizing performance for both recreational and competitive athletes. His ability to filter out fitness fads makes him a trusted coach for those seeking evidence-based improvements.
Professional Skills
Michael’s visionary approach aims to revolutionize the coaching of tactical athletes, ensuring that training is tailored to individual needs and consistently aligned with cutting-edge practices.
Michael Bann's ideal client is someone deeply committed to their physical and mental growth, particularly tactical athletes and high-performance individuals who face rigorous physical demands. He thrives with clients who are dedicated to achieving significant health and performance goals and appreciate a scientifically backed, customized approach to training.
- Certified Functional Strength Coach (CFSC)
- Functional Movement Screen (FMS)
- Dynamic Neuromuscular Stabilization (DNS) Levels 1-3
- EXOS Performance Mentorship
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