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About Us

At proof3, we believe that true fitness is not about quick fixes but about creating long-term habits and strength that enhances life for years to come. Founded by fitness industry veterans Jim Crowell, Jason Crowe, & Carl Hardwick proof3 merges the expertise of two specialized remote fitness coaching companies under one roof to provide personalized, progress-driven, and supportive fitness and lifestyle coaching

WHAT'S REALLY IMPORTANT TO US

Be Dedicated
to Results

Brand Values

Create A  World-Class Experience

Brand Values

Connection is the Catalyst

Brand Values

Build True Strength

Brand Values

Community is Our Commitment

Brand Values

Challenge Creates Change

Why We Are Different

Our Mission

To help individuals live better, longer by providing a results-driven, tech-enhanced fitness experience that builds strength, improves endurance, and supports overall wellness—inside and outside the gym.
Three Key Differentiators

Dedication to Results: Our focus is on helping every member achieve real, measurable progress. We are committed to providing the tools, coaching, and support needed for success, always emphasizing long-term results over short-term gains.

Seamless Integration of Technology: Technology is at the heart of what we do, designed to elevate the member experience. Our tech enhances, rather than complicates, the fitness journey, offering data and insights that help members reach their goals more efficiently.

Empowering and Inclusive Environment: We create a space where members of all levels feel safe, supported, and excited to pursue their goals. Our classes are fun and welcoming, encouraging members to connect with their peers and coaches as they work toward a healthier future.Long-Term Focus: Longevity is our underlying mission—helping members build habits and strength that last. We’re not about quick fixes; we’re about making sustainable changes that will continue to benefit our members for years to come.
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Contact Us
Discover how proof3 can transform your approach to fitness. Get in touch with our team to learn more about proof3 and start your personalized fitness journey today.