About

Founded by fitness industry veterans Jim Crowell, Jason Crowe, and Carl Hardwick, proof3® brings together the best of two elite remote coaching companies to deliver a smarter, more personalized approach to training. By combining deep coaching expertise with data-driven insights and small group support, we help members make meaningful progress that benefits them for years to come.

About

Founded by fitness industry veterans Jim Crowell, Jason Crowe, and Carl Hardwick, proof3 brings together the best of two elite remote coaching companies to deliver a smarter, more personalized approach to training. By combining deep coaching expertise with data-driven insights and small group support, we help members make meaningful progress that benefits them for years to come.
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Why We're Different

Our Mission

To help individuals Live Stronger, for Longer® by delivering a results-driven, tech-enabled fitness experience that builds strength, boosts endurance and supports long-term wellness inside and outside the gym.

What Sets Us Apart

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Results That Last

We're here for real, measurable progress - not quick fixes. From your first assessment to your customized training plan, everything is designed to create sustainable change and deliver long-term improvement.

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Smarter Use of Technology

Our proprietary tech enhances, rather than complicates, your entire experience. From assessments to training, our data and AI-driven insights help you reach your goals more efficiently and stay on course.

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Coaching + Community That Empowers

Fitness is better when it’s inclusive. We create a space for you to feel safe, supported, and excited to pursue your goals. Our classes and coaches are welcoming and encourage members to connect as they work toward a healthier future.

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Focus on Longevity

Living stronger for longer is our purpose. We help members build habits, strength, and resilience that last a lifetime, We’re not about quick fixes; we’re about improving healthspan and making positive, sustainable changes.

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