Dominic Scalzo

From National Athlete to Champion of Recovery and Fitness

Dominic Scalzo's lifelong dedication to sports and fitness has evolved from winning national titles in lacrosse to embracing a transformative journey in personal health and coaching. A seasoned athlete at the University of Maryland Baltimore County, Onondaga Community College, and Rutgers University, Dominic has transitioned from competitive sports to a focus on sustainable fitness practices and coaching.

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Dominic Scalzo

After overcoming personal challenges with substance recovery, Dominic rediscovered his passion for health through CrossFit and functional training. His experience in recovery deeply informs his empathetic coaching style, which is particularly suited to those seeking balance and wellness in their fitness journeys. As a father, Dominic understands the unique challenges of balancing a busy family life with fitness and brings this perspective to help clients integrate health seamlessly into their daily lives.

Professional Skills

Coaching for individuals in recovery looking to strengthen their physical and mental health.

Functional Bodybuilding, where he emphasizes form and sustainable practice, ensuring clients 'Look Good and Move Well'.
Personalized training programs that cater to busy parents and professionals.

Certifications

Ideal Client Profile

Dominic is particularly adept at working with clients who are in recovery from substance use, looking to rebuild their health and fitness. He also excels with parents and busy professionals who need effective strategies to balance fitness with their demanding schedules.

Education

Dominic holds certifications with OPEX, Precision Nutrition, WAG Nutrition, among others, leveraging his extensive knowledge to empower clients to achieve their health and fitness goals while maintaining a balanced lifestyle.