Are you trying to balance work life, home life, and a range of other responsibilities while still optimizing your fitness and health?
Do these specific issues sound familiar?
Eating your kid’s food and then feeling bad about it.
Falling asleep in your kid’s bed, especially around bedtime.
Working too much and not setting appropriate boundaries around work.
Not spending the little time you have with your wife.
Not leaving work and/or stressing about it.
Don’t keep putting this off. Take the first step and start making progress NOW by signing up for the FitDad’s 5-day course!
(That We Will Help You Solve):
1
You aren’t pushing enough on weights
2
You’re screwing up on your sleep
3
You’re not maximizing your effort long-term
4
You’re missing the “easy stuff”
5
You’re eating like your friends and colleagues, who aren’t holding themselves to a higher standard
Maximize Your Schedule
Increase Body & Mind Strength
Destroy Your DadBod
Muscle Definition
Boost Energy
Enhance Productivity
Define Holistic Health
Gain Confidence
Integrate Nutrition + Recovery
Better Longevity